Resources

By Michael Greger, MD
Explores the role of whole-food, plant-based nutrition in preventing and reversing chronic disease, grounded in scientific research. 

By Joel Fuhrman, MD
Introduces the Nutritarian approach, emphasizing nutrient-dense foods to support long-term health.

 By T. Colin Campbell, PhD
A landmark work examining the relationship between nutrition and chronic disease through large scale population research.

By Caldwell Esselstyn Jr., MD

How a whole food, plant-based diet can support and restore heart health.

By Joel Fuhrman MD
A nutrition focused approach to preventing and reversing type 2 diabetes.

By Nisha Vora

A plant-based Instant Pot-focused cookbook full of wholesome, flavorful recipes designed specifically for electric pressure cookers. From soups and stews to desserts and grains, it shows how to use the Instant Pot to make everyday vegan meals fast and delicious — perfect for busy home cooks who want nourishing food without lots of fuss. 

 By Joel Fuhrman, MD

This book brings Dr. Fuhrman’s Nutritarian approach — focused on nutrient-dense, plant-rich eating — into practical recipe form. Based on the principles from Eat to Live, it provides simple, flavorful recipes that support weight loss, sustained health, and disease prevention by emphasizing vegetables, beans, fruits, whole grains, and legumes while minimizing oils, sugars, and processed foods. 

By Dreena Burton

A highly approachable, family-friendly whole foods plant-based cookbook with over 100 kid-tested recipes that parents and children both love. Dreena draws on her own experience raising plant-powered children (“weegans”), offering delicious breakfasts, lunches, dinners, snacks, and desserts plus practical advice on feeding kids whole, nutritious foods — even picky eaters.

By Kim Campbell

This is the official companion cookbook to the PlantPure Nation movement and film, rooted in a whole food plant-based lifestyle inspired by The China Study philosophy. With 150+ extensively tested, 100% plant-based recipes, it includes familiar favorites like Buffalo Beans & Greens, Reuben Casserole, and Caribbean Quinoa Bowls, along with grocery lists and helpful tips for adopting healthy eating habits at home.

By Michael Greger, MD

A beautifully presented cookbook that brings Dr. Greger’s nutrition research into everyday cooking. Featuring 120+ delicious plant-based recipes — from breakfast bites and salads to hearty mains and desserts — each dish is designed to support long-term health, disease prevention, and nutrient-rich eating. It also incorporates Dr. Greger’s Daily Dozen checklist to help readers include the most beneficial foods daily.  

Investigates diet, health, and the healthcare system through a critical lens. 

Highlights the role of nutrition in chronic disease prevention and management, featuring physicians and patient stories.

Shows how everyday food choices can play a powerful role in preventing and addressing chronic disease.

 Explores plant-based eating through the lens of athletic performance, strength, and recovery. 

Examines the impact of whole-food, plant-based nutrition on chronic disease and health outcomes.